My mission to discover the truth about the human diet, health and longevity is largely influenced by what I read and learn from the people I follow on Twitter. Following is a list of the Top 50 people I follow, categorized by their area of focus and listed in descending order of followers. Some names you may recognize and others may be new to you. Regardless, I trust that you will find their posts as interesting and informative as I do. Enjoy! Continue reading
Filed under Food
Anyone notice the latest Burger King ad slogan? “TASTE IS KING”
Photo courtesy of Google Images
Not to worry, this is not an article to bash the menu items at Burger King, namely their deliciously inspired Bacon Sundae pictured above. No…that would just be too easy and…well, boring.
I’d like to take this opportunity to examine the actual three-word slogan, TASTE IS KING, and propose that it potentially represents the mindset responsible for our declining health in America. Continue reading
Filed under Food
Life’s most unlikely events will happen when you least expect them. Just when I thought that I had everything under control in my life, something triggered me to make a drastic and immediate change to my eating habits. This change has added years to my life and taken inches off of my waist. My about-face dietary transformation — in the eyes of my former self — can only be described as unorthodox and undesirable. But I now know that change was required and my current overall health is proof positive that the sacrifices were worth it. Following is a phase by phase look at how and why I decided to make a bodyweight and dietary transformation that changed my life for the better. Continue reading…
