My journey from fat to fit

Life’s most unlikely events will happen when you least expect them. Just when I thought that I had everything under control in my life, something triggered me to make a drastic and immediate change to my eating habits. This change has added years to my life and taken inches off of my waist. My about-face dietary transformation — in the eyes of my former self — can only be described as unorthodox and undesirable. But I now know that change was required and my current overall health is proof positive that the sacrifices were worth it. Following is a phase by phase look at how and why I decided to make a bodyweight and dietary transformation that changed my life for the better. Continue reading…

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One response to “My journey from fat to fit

  1. Pingback: “Your body is your business” | Truthology.net

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