Monthly Archives: December 2013

Diet and Religion

It occurred to me this holiday season that diet and religion have striking similarities.

Following are the Top 10 reasons for my perspective:

1. All diets, like religion, have guidelines to follow. Be it Atkins, Mediterranean, Nutrisystem or The Zone, all diets have a specific set of rules to abide by.

2. People start diets just like they turn to religion. It is commonly  done with the hope of self-improvement and it often gives people a sense of purpose. Continue reading


Filed under Food

Reflecting on the past

July 2008

July 2008

“Those who cannot remember the past are condemned to repeat it” – George Santayana

I was reminded of this famous quote the other day when my family was watching a home video from the Summer of 2008, which is depicted in the above photo collage. This was the heaviest period of my life – I believe that I weighed in excess of 270 lbs. Continue reading

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Filed under Food, Transformation