Four years ago, I began documenting my physical – and very much mental – dietary transformation. I called it TRUTHOLOGY, because it described my personal quest to discover the optimal human diet. Over the course of the last few years, I have come to find that there are multiple truths and the optimal human diet is subject to the individual. Continue reading
Photo courtesy of Google Images
As I stand here, about to face my imminent demise, I would like to reflect upon my short life on earth. I was taken away from my mother shortly after I was born and never saw her again. I will never know who my birth father is. I am only 5 years young….but I am tired, weak and ready to die. Continue reading
In anticipation of the LAST MAN ON EARTH, a new TV show on FOX premiering March 1st, I have recently given thought as to what I would do if I were the last man living on earth. Continue reading
From time to time, I am asked why I don’t eat pork tenderloin. After all, from a nutritional standpoint, it is comparable to a skinless chicken breast. So if it’s a relatively low-calorie lean source of protein, why do I choose to avoid it?
Photo courtesy of Google Images
I believe that there is a connection between doing the right thing and living a healthy life. As it pertains to eating, I believe that an association exists between making responsible food choices and being physically fit, preventing disease and living longer. I truly believe we have the power to manifest these things through the food choices we make. Continue reading
In my opinion, there is a lot more to healthy eating than simple calorie counting. I believe that food source is equally important to our overall well-being. For example, I purposely avoid animal-based foods that come from a factory farm. Apart from finding the practices of factory farming objectionable, I feel that they compromise our health, the health of animals and the health of our environment.
Similarly, I make a concerted effort to purchase organic fruits and vegetables, wherever possible. My family and I frequent our local farmers market to buy organic locally grown produce. However, this can be a rather costly venture. For this reason, I have decided to take “local” to the next level in 2013 and create our own backyard farm!
Following are some chronological photos of my D.I.Y. veggie garden “project” this spring season, including some bumps along the way!! Continue reading
Every time I watch a video documentary on factory farming, it takes me hours (sometimes days) to forget the images of cruelty I witness. The lack of empathy for animals is simply traumatic. After all, animals live, breathe, think and feel just as we humans do. Hugging my dog can mend the wound, but it does not remove the scar. It begs the question….why watch these videos in the first place? Am I just torturing myself? I suppose it would be much easier to ignore these videos altogether and pretend that factory farming does not exist. But is that a worthy solution? In a way, it reminds me of the Edmund Burke quote: “All that is necessary for the triumph of evil is that good men do nothing.” For that reason alone, I think it’s more important to be aware and informed, rather than comfortably burying my head in the proverbial sand. Continue reading