Despite a six-month writing slump, I remain as Truthologic as ever, and would like to share with you some thoughts as we enjoy this year-end holiday season. By no means do I want to put a damper on your celebration; I am simply serving up some food for thought as we give pause and gear up for the new year ahead.
Tag Archives: Cancer
Last week marked the 4-year anniversary of the inception of my dietary transformation. It’s hard for me to believe that 4 whole years have passed and, while my new eating habits have since become second nature, I’m as surprised as anyone that I made such a drastic life change. Sometimes I wonder whether I truly remodeled my belief system, or if this was my existing ideology all along, waiting patiently for the right time and place to manifest. Either way, my commitment to the program is as strong as ever and I do not envision myself regressing. To honor my 4-year-old quest, I am dedicating this piece to examine what could have possibly motivated me to make such a dramatic transformation and why I have stuck with it. Continue reading
I often wonder if chronic illnesses, such as cancer, diabetes, and heart disease, are man-made. I know this is a bold thought, but it’s really hard for me to believe that we were created with the intention to suffer from disease. Unfortunately, there is no way we will ever know the answer to this notion, as it is beyond the scope of recorded medical history. At minimum, I believe there is enough current scientific evidence to suggest that the prevalence and increasing rate of chronic illness is attributable to mankind….that is, lifestyle and environmental conditions. Continue reading
I believe that there is a connection between doing the right thing and living a healthy life. As it pertains to eating, I believe that an association exists between making responsible food choices and being physically fit, preventing disease and living longer. I truly believe we have the power to manifest these things through the food choices we make. Continue reading
This year’s football season is now in full swing. If you are like me, you are celebrating this time of year by participating in NFL survivor pools, fantasy football leagues, etc. These weekly wagering moments can be awfully challenging, because they pose multiple difficult decisions. Invariably, the safest thing to do each week is to use the established odds to your advantage. In the survivor pool, I typically pick the team that is favored to win by the greatest margin, based on the Las Vegas point spread. In the fantasy league, I routinely start the players who are projected to score the most points, based on the analysis and opinions of the professionals. Once in a while I will deviate from this strategy, but this is a rare occurrence and it is the exception to the rule. More often than not, I choose to go with expert opinions.
Now consider this very same scenario as it pertains to eating. I believe that there is a strategy to eating and I believe that there is such a thing as eating with the odds, so to speak. Continue reading
If you live in the United States, there is no doubt that you have seen the seemingly never-ending rotation of 1-800-BAD-DRUG commercials on television. These advertisements claim that you may be entitled to financial compensation if you experienced a serious adverse event as a result of taking a pharmaceutical product.
Depending on your location, you may have access to organic foods at your local grocery store or farmer’s market. Of all available foods, organics are typically in small supply and…consequently, are thought to be “different” or “unusual”. It is for this reason, I believe, that non-organic foods are referred to as “conventional” (Definition: Based on or in accordance with what is generally done or believed). Continue reading