It occurred to me this holiday season that diet and religion have striking similarities.
Following are the Top 10 reasons for my perspective:
1. All diets, like religion, have guidelines to follow. Be it Atkins, Mediterranean, Nutrisystem or The Zone, all diets have a specific set of rules to abide by.
2. People start diets just like they turn to religion. It is commonly done with the hope of self-improvement and it often gives people a sense of purpose. Continue reading