Tag Archives: Gluten

Gluten-free diet transformed my digestion

Photo courtesy of Google Images

Photo courtesy of Google Images

I have been on the sidelines for years….watching, hearing, and reading various reports about the benefits of eating a gluten-free diet. I finally decided to try it and have been doing it consistently for the past month. Judging by how much of the food at markets and restaurants these days is labeled “GF”, it’s obvious that I am late to the gluten-free party. The primary reason I hesitated to try it was simple. I viewed gluten-free as yet another version of a low-carb diet in disguise. Well I’m here to report that I was wrong….potentially very wrong.

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Filed under Food, Transformation

New LARABAR Flavors (Contest)

The good people at LARABAR were kind enough to send me a box of bars with all of their new “uber” flavors!  I would like to take this opportunity to profile my favorite uber bar and announce a CONTEST giveaway for the month of February! Continue reading

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Filed under Food