Four years ago, I began documenting my physical – and very much mental – dietary transformation. I called it TRUTHOLOGY, because it described my personal quest to discover the optimal human diet. Over the course of the last few years, I have come to find that there are multiple truths and the optimal human diet is subject to the individual. Continue reading
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Despite a six-month writing slump, I remain as Truthologic as ever, and would like to share with you some thoughts as we enjoy this year-end holiday season. By no means do I want to put a damper on your celebration; I am simply serving up some food for thought as we give pause and gear up for the new year ahead.