Tag Archives: LARABAR

New LARABAR Flavors (Contest)

The good people at LARABAR were kind enough to send me a box of bars with all of their new “uber” flavors!  I would like to take this opportunity to profile my favorite uber bar and announce a CONTEST giveaway for the month of February! Continue reading

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Ingredients vs. Calories: The Benefits of Eating Real Food

In my experience, the easiest way to lose weight and obtain optimal health is by eating real food. Forget about the mathematics of the almighty calorie and just focus on eating real foods with healthy ingredients.

What do I mean by real foods? Allow me to provide an example: Continue reading

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