Tag Archives: Transformation

Prevention or Intervention?


Photo courtesy of Google Images

I often wonder if chronic illnesses, such as cancer, diabetes, and heart disease, are man-made.  I know this is a bold thought, but it’s really hard for me to believe that we were created with the intention to suffer from disease.  Unfortunately, there is no way we will ever know the answer to this notion, as it is beyond the scope of recorded medical history.  At minimum, I believe there is enough current scientific evidence to suggest that the prevalence and increasing rate of chronic illness is attributable to mankind….that is, lifestyle and environmental conditions. Continue reading

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Filed under Food, Transformation

Happy Half Birthday to Truthology!

Monday, January 28, 2013 marks Truthology’s first half birthday!  With nearly 6500 views over the past 6 months, Truthology continues to grow and evolve.  Thank you very much for joining me on this journey! Continue reading


Filed under Food

Just when you most expect it

Now that the dust has settled from your New Year’s celebration and you are squarely faced with your resolutions for 2013 – whatever they may be – I’d like to take a moment to reflect on the power that you harness to create meaningful and lasting change in your life. Continue reading


Filed under Transformation

A life worth breathing

Happy holidays! I have been meaning to publish this short piece for a while now, but the past few weeks have been especially busy. Now that I finally have a moment set aside – in the wake of the events in Newtown, CT – I questioned the timing of this post. After careful consideration, however, presenting this topic RIGHT NOW might just be the perfect timing.  I trust you will agree. Continue reading


Filed under Food